Monday, November 2, 2009

Monday, October 27, 2008

Friday, October 17, 2008

Trail Running





One of the highlights of running cross country is going up to Winona Forest and running the trails. There are some crazy mud-pits. I mean, mud-pits you can lose a team in. And that backwoods mud doesn't smell pleasant! (Just ask the bus driver.) But our modified team ran for an hour on the trails, hopping over fallen trees, trudging through thigh-high mud, and bouncing up from wipe-outs. There was a tiny bit of blood, but mostly it was mud.


Homecoming













































Homecoming Meet against APW
October 8, 2008
1.7 mi – flat, fast, cool



Place/ Runner/ Finish Time

1. Mike Bullock 11:14
3. Bobby Cornell 11:46
4. Valarie Kampff 12:18
6. Steven Cooper 13:36
7. Jacob O’Grady 13:47
8. Eddie Bonoffski 13:54
10. Cierra Wynn 14:43
11. Debbie Joy 14:49
13. Amber Bonney 15:26
15. Ashley Bonney 16:18
19. Shane Potter 17:27
20. Richelle Ranieri 17:31
23. Liz Sedore 20:18

IT'S A WIN!!!

Team Results
Boys: SC 22, APW 35
Girls: SC 20, APW 35

First Scrimmage of the Season


Scrimmage against ourselves!

September 16, 2008
Cool, 60s, sunny
1.5 mile course

Runner/ Finish/ ( 1-mile )

1. Mike Bullock 12:44 (7:53)

2. Bobby Cornell 12:46 (7:53)

3. Eddie Bonoffski 13:12 (8:04)

4. Val Kampff 15:28 (9:30)

5. Debbie Joy 15:28 (9:30)

6. Kerrie Ridgeway 18:19

7. Steven Cooper 24:08

8. Liz Sedore 24:32

9. Stacey Lyons 25:19

10. Heidi Lyons 27:16

Baldwinsville Invitational


































Baldwinsville Invitational
Sunny, 70s, no wind
9/20/08
1.5 mile course

Runner/ Finish Time/ Place/ Total Runners
Girls

Cierra Wynn /12:24/ 62 / 101

Valarie Kampff /12:48/ 67

Debbie Joy /13:23/ 74

Richelle Ranieri /14:41/ 87

Kerrie Ridgeway /15:06/ 90

Liz Sedore /18:30 /99


Boys
Mike Bullock /10:00/ 22/ 104

Bobby Cornell /10:32 /40

Eddie Bonoffski /11:47 / 70

Steven Cooper /12:33 /80

Jacob O’Grady /16:47 / 100